Fitness standards Navy only

Navy PRT Calculator

Check current Navy PRT component scores (push-ups, plank, and cardio) so you can see the average, category, and pass/fail status from the published NAVADMIN standard.

Best used when you want a fast community-aware pass/fail check before the next official PRT.

General duty: minimum passing PRT average is 45. NSW/EOD/Fleet Diving: minimum passing average is 70 (sex-neutral, age-adjusted per NAVADMIN 264/25).

Your age group. PRT scoring is age-normed per PRP Guide-5A.

Navy PRT standards are sex-normed.

Number of push-ups completed in 2 minutes. Select the highest scoring threshold you met.

Duration held in forearm plank in minutes:seconds. Select the highest threshold you met.

1.5-mile run time in minutes:seconds. Select the lowest (fastest) threshold you beat.

Complete required fields, then select Calculate.

Estimate confidence: PENDING INPUT

Data as of 2025-06-01

Included in estimate

  • Official service fitness scoring standards
  • Your entered event/component scores
  • Published pass/fail or classification thresholds

Not included

  • Commander/program discretion outside published scoring tables
  • Future policy updates after the data date

What this tool is for

Use this page to translate current PRT component points into the published Navy category result. Community matters: select General Duty or Combat Arms (NSW/EOD/Fleet Diving) because the minimum passing average differs.

Worked example

Example: a Navy Sailor in a Combat Arms community can enter component points and quickly see whether the average of 70 is met, which is a higher bar than the General Duty standard of 45.

When to use it

Use it when you already know the component points and need a direct category and pass/fail answer tied to the published Navy standard.

When not to use it

Do not use it for medical waiver handling, official PRT administration, or any case where current NAVADMIN guidance has changed after the linked source pages.

What the result means

The average score is the key metric: it must meet the community minimum. The category (outstanding through failure) frames how the score is viewed administratively.

Official sources used

Direct links to the official pages this tool relies on.

Site assumptions

  • Uses the published Navy PRT passing standards from NAVADMIN 264/25.
  • General Duty community minimum passing average is 45 (Satisfactory); Combat Arms community minimum is 70.
  • Average is calculated by summing the three component points and dividing by 3.
  • Does not model medical profiles, alternate events, or command exceptions.

What is included

  • Push-ups, plank, and cardio component points entered on the page
  • Community selector (General Duty vs. Combat Arms)
  • Calculated average score
  • Published category result and pass/fail status

What is not included

  • Medical profile handling or alternate event accommodations
  • Official record updates
  • Training plan recommendations
  • Body composition assessment (BCA) scoring

Verify with

  • Your command fitness leader (CFL) or assistant CFL
  • The linked NAVADMIN and MyNavyHR physical readiness pages
  • The latest published guidance if NAVADMIN changes after this build

Frequently asked questions

Is this an official government site?

No. This is an independent planning utility, not an official U.S. Government website. Do not submit CUI, ITAR, classified, or sensitive personal information. Always verify estimates with official sources before making financial decisions.

How accurate are these estimates?

These are planning estimates based on official DFAS, DoD, and service-specific sources. Actual pay may vary based on your specific situation, special pays, tax withholdings, and other factors. Use these tools for planning purposes and verify with your finance office.

When was this data last updated?

Check the source and assumptions sections on this page for the current effective date used by the site. If the linked official pages have changed since then, use the official pages first.

Are these the official fitness standards?

Yes. This tool uses source-backed fitness standards from official service publications. However, always verify with your unit's fitness leader, as standards may be updated.

This estimate uses simplified planning assumptions. Review the linked methodology and official source pages before making financial decisions. Spotted an error or have a suggestion? Send a note.